Ayurvedic medicine, an ancient system originating in India, offers a holistic viewpoint to well-being. Rooted in the principles of balance and harmony, it strives to restore optimal health by balancing the physical, mental, and emotional aspects of an individual. Ayurveda emphasizes the importance o

Ayurveda, an ancient tradition of healing from India, emphasizes the importance of equilibrium within the body and mind. By understanding the unique prakriti of each individual, Ayurveda aims to guide beings towards optimal well-being. Through a holistic approach that incorporates diet, routine, and